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All of my primary nourishment programs can be successfully completed online. With the technology of smart phones, video chat, Facebook groups, and email, connecting long distance has never been easier. Biweekly sessions will be completed via phone call or video chat. 

in person

Primary Nourishment offers in person coaching for all Primary Nourishment programs. From grocery store tours to cooking lessons, all programs prioritize meeting the unique needs of each individual client in order to ensure their success. Ask me about additional in person services including personal grocery shopping and meal prep.  


I am always looking for new and exciting ways to bring primary nourishment to you with classes and workshops. Visit the workshop page of my website to view currently offered classes. For inquiry's on collaborating on a class for your club, company, or other facilities please fill out the form to the right. I would love to work with you! 

Let's collaborate!

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